Quick & Healthy Rosemary Chicken Grill

Grilled Rosemary Chicken

1 lb. defrosted or fresh boneless skinless chicken
5-6 sprigs fresh rosemary
sea salt and pepper to taste

Seasonings:
- 4 T. cayenne pepper
- red chili flakes
- garlic powder
- gluten free Mediterranean seasoning
- oregano

Marinade:
- 2 T. extra virgin olive oil
- 1 T. Bragg's liquid aminos
- 2 T. balsamic vinegar

Marinate chicken for half hour in the refrigerator. When ready, toss chicken on grill, season, and cook about 5 minutes for tenders or until chicken juices run clear.

This recipe is dairy free and gluten free.