Selasa, 28 Agustus 2007

Carrot and Coconut Soup

5 organic carrots, washed
1 can(15 oz) organic unsweetened coconut milk (or half coconut milk and half almond/rice/soy milk)
1/2 c. low sodium organic gluten free vegetable broth (optional)

Seasonings:
1 T. graham masala
fresh ginger
fresh ground pepper
sea salt

Stir-In Options:
natural raisins
chopped and steamed (or microwaved) collards or kale
sliced carrots

Garnish:
cilantro, chopped (or parsley)
coconut
Flax Crisps

Wash and dry carrots. Break or chop in half and add to Vitamix (or your blender). Add the coconut milk, vegetable broth, and spices. Blend on HIGH for 6-7 minutes or until mixture is steaming. Serve immediately with cilantro (or parsley) and flax crisps.

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