Jumat, 14 September 2007

Sauteed Fruit & Veggie Scrambled Eggs

Gluten Free, Dairy Free Sauteed Fruit & Veggie Scrambled Eggs
1 small organic apple, chopped
1 organic carrot, chopped
1/4 c. green cabbage
1/4 c. collards & red cabbage
2 eggs, beaten with a whisk
1 T. organic virgin coconut oil
sea salt
salsa (garnish)

Gluten Free, Dairy Free Sauteed Fruit & Veggie Scrambled Eggs
Melt the coconut oil in a frying pan. Chop the veggies, carrot, and apple and add them to the pan with the coconut oil. Season with sea salt and saute for 5 minutes or until tender. When veggies are done, set aside. Respray the pan with nonstick spray. Add beaten eggs and scramble for about 2 minutes. Serve with a side of salsa and maybe a slice of my Carrot, Coconut, and Sweet Pea bread.

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